FAQ

• Therapy walks you through your past to help you.
• Consulting involves a third party coming in to evaluate and come up with solutions for you.
• Coaching deals with the present and its impact on your future.  You design the life you want with the support of your coach. 

It is my role to help you to determine your goal and create a plan that will assist you in fulfilling your goal therefore designing the life you desire.  I provide you with proven tools and methods to help you achieve that goal and can act as an accountability partner to make sure you are staying the path.

As your coach, I will:

• Be committed to you and your success.
• Be honest and believe in you and your success
• Always find ways to creatively help you grow and maintain your peace through the process
• Be available to you in between sessions through email or text as needed for continual support on your journey.
• Keep our sessions confidential.
• Offer unconditional support throughout the entire process.

You book an allotted time to call and we will go from there.  This makes it convenient for those on a tight schedule and is a very powerful way of getting to the issue.  Face to face coaching can also be arranged.

• Be willing and open to reinventing your mindset
• Commit to following the action plan consistently
• Come ready to have fun and excited for what’s to come!

It depends on your end goal and your progress.  This is a personal journey so  I will suggest the number of sessions that is realistic to obtaining the goals discussed in the free initial consultation.